The first, and to date only, complete Systema Manual.

This book covers every aspect of the Russian System:
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Way of Systema Updates

WAY of SYSTEMA CHANGES

FOR TRAINING IN LONDON PLEASE GO TO: http://systemalondon.com/systema-classes/

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ABOUT THE BOOK

Systema – The Russian Martial System reached no.36 in Amazon in all martial arts and health style books shortly after its launch in early 2011. It remains unequalled by any other Systema book currently on the market in term of explaining the science behind Systema, bronchi it has been partially translated and used as a teaching aid in Korean, and remains a bestseller amongst the martial arts community. Demystifying the previously unexplained scientific parts of the military training and science which makes Systema the most effective martial system of hand-to-hand combat, it remains unique in that it includes the ability to view 40 videos with the purchase, in order to explain principles as well as let you set up a study group even if you do not have access to a qualified systema instructor.

ABOUT WAY OF SYSTEMA

The origins of Way of Systema are discussed in more detail in the above-mentioned book, but in part, it was also due to David Kirillov essentially giving me stewardship of his studio and students on his move to Russia. Uldis and I did our best and we succeeded in making Way of Systema the largest group training in Systema in the UK for several years. Nevertheless, life continues to change and evolve and David is now back in London while my work has intensified over the last few years and it is no longer possible for me to teach or do private classes as I travel for work quite extensively, as a result it seems only fitting that I point you all to his classes. The rest of the pages on here are for reference and access to the videos related to the book.

Good fortune to all of you and remember the key principle of Systema, and indeed, life, above all:

KNOW YOURSELF